4-6 boneless, skinless chicken breast
1 lemon
1 lime
1/2 teaspoon sea salt red chile pepper
1 tablespoon sugar
3 tablespoons butter
  • In a large skillet melt butter.
  • Dredge chicken breast in flour.
  • Sprinkle each side with salt & pepper mix as you brown them (about 5 minutes per side)
  • While chicken is browning, roll lemon and lime on the counter to loosen pulp and juice.
  • Dissolve the sugar into the lemon and lime juice.
  • Pour over chicken breasts and cook a few minutes more until juice forms a glaze.
  • Serve immediately.
aprons 3


A Year on the Grill said...

A winning recipe, Tamy

~3 Sides of Crazy~ said...

Thanks Dave! We love it.

Martha said...

This looks wonderful, a rice dish and salad and you've got a great dinner. Thank you, Tamy.

Mary said...

What a lovely dish. This is my first visit to your blog. I had intended only to say hello and then move on. I, instead, started reading your earlier posts and stayed far longer than I planned. I really like your recipes and the tone of your blog. I'll be back as often as I can. I hope you are having a great day. Blessings...Mary

Martha (MM) said...

Sounds great Tamy! Just checking in on all the latest over here :-)