TROPICAL LIME CHICKEN

TROPICAL LIME CHICKEN
SALSA
1 can crushed pineapple, drained well
1 kiwi, chopped
2 green onions chopped
1 tablespoon lime juice
1 tablespoon white wine vinegar
1 tablespoon honey
1 teaspoon crushed red pepper
CHICKEN
3 tablespoons plus 1 1/2 teaspoons lime juice
1 tablespoon safflower oil
1 teaspoon lime zest
1/8 teaspoon sea salt
18 teaspoon white pepper
4 boneless, skinless chicken breasts
  • In a small bowl, combine the salsa ingredients. Chill until serving.
  • In a large ziploc bag combine chicken ingredients all together and marinade in refrigerator for 4 hours. 
  • Remove chicken from marinade.
  • Spray broiler pan with cooking spray.
  • Broil 3 inches from heat 5-6 minutes on each side.

4 comments:

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Martha said...

Sure sounds good - how was it?

Chris said...

Lime in chicken marinades always tastes good to me and that salsa really snazzes it up too.

~3 Sides of Crazy~ said...

It was great and the salsa was just tart enough AND just sweet enough.