TROPICAL LIME CHICKEN

TROPICAL LIME CHICKEN
SALSA
1 can crushed pineapple, drained well
1 kiwi, chopped
2 green onions chopped
1 tablespoon lime juice
1 tablespoon white wine vinegar
1 tablespoon honey
1 teaspoon crushed red pepper
CHICKEN
3 tablespoons plus 1 1/2 teaspoons lime juice
1 tablespoon safflower oil
1 teaspoon lime zest
1/8 teaspoon sea salt
18 teaspoon white pepper
4 boneless, skinless chicken breasts
  • In a small bowl, combine the salsa ingredients. Chill until serving.
  • In a large ziploc bag combine chicken ingredients all together and marinade in refrigerator for 4 hours. 
  • Remove chicken from marinade.
  • Spray broiler pan with cooking spray.
  • Broil 3 inches from heat 5-6 minutes on each side.

4 comments:

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Martha said...

Sure sounds good - how was it?

Chris said...

Lime in chicken marinades always tastes good to me and that salsa really snazzes it up too.

threesidesofcrazy said...

It was great and the salsa was just tart enough AND just sweet enough.