Thirteen Food thoughts to think about....

Be sure and read the fine print...

  1. If it looks natural but isn't don't eat it.
  2. If it's blue and not a blueberry, don't eat it!
  3. That goes for cheeto orange too.
  4. Ingredients are listed in order of largest to smallest. So where the ingredient falls on the list has a big bearing on its actual nutritional value.
  5. If a food is artificially colored and flavored, it may not have any nutritional value.
  6. Potato salad doesn't really count as a salad.
  7. Beer doesn't count as part of your daily fluids.
  8. The produce aisle is the widest aisle in the store for a reason ~ you should be eating from this aisle the most!
  9. The Ice Cream aisle is wide for a different reason. Think about it.
  10. Items with no nutritional value are not food, they are only entertainment.
  11. Be aware where your food comes from.
  12. Foods with far out expiration dates was probably altered in a lab.
  13. Check it for ingredients. If the list of the ingredients includes names you can't pronounce, it is probably highly processed.



KK said...

I picked up milk that said it doesn't expire for 6 weeks from now. I put it back!

Amanda said...

LOL great post :)

Adelle Laudan said...

Wise words. Happy T13!

Tracie said...

This list is so true....but I tend to forget all of these tips when walking down that wide ice cream aisle.

Happy TT!

Sherrie said...

Hi Tammy,
Great list. Lots of info to think about. Thanks for sharing all that info. Have a great day!

Sherrie's Stuff

momgen said...

Hmm you really need to read the print and it is true. Happy t13.

mine is here

Forgetfulone said...

#6 kinda bums me out, but I know it's true! LOL!

Joyce said...

Those were awesome and helpful warnings, Tamy. <3